We live in a state of continuous change, forced to constantly keep up with the times. Legions of coaches, therapists and lifestyle consultants teach us to seek individuality, to adhere to the doctrines of the modern cult of self-development. The spheres of education, politics, business have already been conquered, so millions of people today are obsessed self and addicted to dear gurus. This book is an attempt to teach how to resist this addiction and to put up real resistance to the system of self-improvement. Basing his argument on the reasoning of thinkers, psychologists and writers such as Barbara Held or Haruki Murakami, the author thoroughly and at the same time explains simply, how to reconcile with yourself, achieve harmony, enjoy life and find the key to happiness under the current circumstances.